So many people and families are unwell at the moment. Influenza and Covid 19 are everywhere. Research now shows that supplementation with Vitamin D3 can reduce the risk of infection. It is recommended that people at risk of influenza &/or Covid 19 consider taking 10 000 IU/day for a few weeks to rapidly raise vitamin D levels. Vitamin D is essential for your immune system function as it plays a vital role in modulating the immune system. It helps regulate the production and function of immune cells, such as T cells and macrophages, which are important for fighting infections.
Read MoreOur expert speakers delivered so much helpful information for expectant parents educating them about optimising their ‘Pregnancy, Birth and Beyond’.
Read MoreWe welcome you and your partner to join us for afternoon tea to learn from the experts about vital information regarding a healthy pregnancy and invaluable tips to achieve your ideal birth!
Read MoreI am a chiropractor and mum of three boys, aged 12, 10 and 18 months – yes, we had a surprise third baby! I have been pregnant five times and I have experienced it all along with you…
Read MoreWow – what an event! We had such a fantastic time educating expectant parents about optimising their ‘Pregnancy, Birth and Beyond’ in November.
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