Here at Your Body Works, we understand how debilitating headaches can be and how they can impact your daily life. That’s why we focus on addressing the root causes of your headaches, not just masking the symptoms. Through specific, gentle spinal adjustments, our chiropractic care can help alleviate headaches and reduce their frequency.
Read More2020 has certainly proved to be the year of Challenges, not just locally, or even nationally, but on a global scale. In what seemed like overnight, our perceived ‘normal’ way of life, our jobs, education, entire industries, basic living practices and routines we all became accustomed to and dare I say, took for granted, changed and we as a global society had to adapt to a new way of living in ways we wouldn’t have conceived as possible. It has taken time, however as the dust starts to settle and we begin the baby steps of recovery and understanding what our new ‘normal’ is, we can start to appreciate just how adaptable we are.
Read MoreAs a Mum of three boys, I have loved the ease and convenience of breastfeeding, the opportunity to bond with my boys right from the beginning, and the knowledge they are getting everything their bodies need – without having to worry about bottles, formulas, heating, quantities, etc.
Read MoreDid you know that jumping on a trampoline has all the typical benefits of exercise (better sleep, improved digestion, improved sugar metabolism, and immune function), but also helps with proprioception, balance and with learning! 🤸
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