Posts tagged detox
The morning buzz, what does coffee do?

Why coffee?

Caffeine (the ingredient in coffee) has a direct effect on the brain and central nervous system.  It is a stimulant - which many people need to get going in the morning or need that jolt in the afternoon to get them through the day. I like to detox from it occasionally to reduce my levels if they start creeping up, and to know I am not reliant on it to get through my day

Read More